Alone time is a learned skill. Some dogs nap instantly; others panic at the first jingle of keys. A thoughtful plan builds confidence and prevents full‑blown separation anxiety.
Design a Departure Routine
Pick low‑key cues—shoes on, lights off, a simple “Back soon.” Skip emotional goodbyes. Give a stuffed, frozen chew a few minutes before you leave so your dog is engaged as you head out.
Start with Micro‑Absences
Begin by stepping outside the door for 10–30 seconds, then return calmly before your dog escalates. Repeat until boredom replaces worry. Increase to 2–5 minutes, then 10–15. If your dog vocalizes, you’ve jumped too far—shorten and sweeten.
Environment Matters
- Use a safe confinement area with a familiar bed and white noise.
- Block windows if street activity triggers barking.
- Pre‑walks and sniffing drain energy and reduce fidgeting.
Track and Tweak
A cheap camera helps you see patterns—most distress peaks in the first 5–10 minutes. Aim to return while your dog is still calm during early phases, then extend.
With patient reps and the right setup, your dog learns that goodbyes are predictable and safe—and reunions are sweet but no big deal.
