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Why Dogs Lick Their Paws (And When to Worry)

Is your dog licking their paws too much? Learn the top causes—from allergies to anxiety—and when it’s time to call the vet.
WagWanderer 2025 2 min read

You catch your dog licking their paws—again. Maybe it’s just a quick clean-up after a walk… or maybe it’s becoming a daily ritual. While occasional paw licking is totally normal, constant or intense licking can signal an underlying issue.

Understanding why dogs lick their paws can help you determine whether it’s a harmless habit or a reason to call the vet. Let’s explore five common causes—and a few red flags to watch out for.

1. Cleaning and Grooming (Normal)

Dogs use their tongues like built-in washcloths. After walking on grass, gravel, or through dirt, many dogs instinctively lick their paws to remove debris. If your dog gives their paws a quick once-over after being outside, it’s nothing to worry about.

Tip: Wipe your dog’s paws after walks to reduce this behavior and minimize allergens or chemicals entering your home.

2. Allergies (Very Common)

Paw licking is one of the most common signs of allergies in dogs. This includes environmental allergens (like pollen, dust, or grass) and food-related sensitivities. The paws become itchy or irritated, and your dog tries to soothe them by licking.

Other signs: Redness, licking between toes, ear infections, frequent scratching, or scooting.

3. Injury or Irritation

A thorn, bee sting, cut, or splinter can lead to focused licking on one paw. Dogs instinctively lick wounds to soothe pain, but excessive licking can actually delay healing or cause infection.

Check for: Swelling, limping, hot spots, or sensitivity when you examine their paw pads or between the toes.

4. Anxiety or Boredom

Just like humans bite their nails or tap their feet, dogs may lick their paws as a repetitive, self-soothing behavior. It’s most common in dogs left alone for long periods or without enough stimulation.

What helps: Increase mental enrichment (puzzle toys, snuffle mats), add more walks, or create a calm routine for anxious pups.

5. Skin Infections or Parasites

Bacterial or yeast infections can cause itchiness between the toes, especially in warm, moist areas. Similarly, fleas or mites can lead to compulsive licking and chewing of the feet.

Warning signs: Foul odor, discoloration of fur (from constant saliva), or thickened skin. A vet visit is essential for diagnosis and proper treatment.

When to See the Vet

It’s time to seek veterinary help if:

  • Your dog licks excessively or focuses on one paw only
  • There’s redness, swelling, odor, or hair loss
  • Limping or signs of pain are present
  • The behavior is worsening despite home care

Your vet may recommend allergy testing, dietary changes, anti-itch medication, or treatment for infections or parasites.

Final Thoughts

A little paw licking now and then is no big deal. But persistent, excessive licking could be your dog’s way of saying, “Something’s not right.” Paying close attention—and acting early—can make all the difference in keeping your pup comfortable, healthy, and happy.

When in doubt, trust your gut (and your vet). Better safe than sorry when it comes to those precious paws.

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